TRAINING
Learn to Lift
It is never to late to build muscle. No matter your age, you can learn to lift and I am here to teach you! Learning to lift properly ensures you are training with intention, builds a strong foundation, prevents injury and is much more efficient. My goal is to educate you and help you feel confident in the gym on your own.
Boxing
This is a fun, total body workout and stress reliever!
Golf Fitness
Golf fitness is the body's level of ability in the areas of mobility, stability, power, strength, endurance and motor control all relating to the golf swing. Learn more and book your session here.
Contact me for rates specific to each service.
“Thanks for making me feel the best I’ve felt since...well, ever.”
“Meagan’s innovative, personalized assistance was precisely what I needed to jump start my health.”